A month after STPM results.

Hmm lazying at home is the main thing here.. After that fateful day, I couldn't walk the way as I experience before..

Now, doodle with my laptop, sit ups in my room, eat(common I guess), sleep(common as well), toilet business( ?? common??), and got no idea what I need to do.

On the other hand, I got Kick boxing phase 1 exams coming in June, then thinking of going to work with my parents( which likely happen 1%), or going outside with my sister.

The another mission for me is to get the jigsaw puzzle which fuss me out due out of stock and need to wait about a week?? Taking up my guitar lessons soon and buying myself a snooker cue which cost me about Rm370+/-.

Grrr!!! The most unfortunate event that happen to me is my racket snaps its tension and got a dirty grip... Ugh I am so broke this time..

But, kinda enjoy this moment where I can got most of my freedom till I get my offer letter from Russia.. Hope I manage to get it.. Though my parents kinda hating me leaving them especially from my mum due of cold( Actually she gives so many reason for me to give up going to Russia) Another fact that they don't like me going there because in Russia they beat up some people who they don't feel comfortable with ( It happens in most of the major and developing countries).

I hope I manage to pass my phase one exams to counter this problems..

Now I realise how much I'll lose and how much I gain during this holidays. Things that I lose is my own mistakes in my own past and things I gain is getting friends to accompany me during times of hardship and some live experience.. Knowlegde is vast and varies and it doesn't compromise readable materials but living to experience is the most valueble knowlegde.

It seems most of my life seeing new criteria and adapt it to myself..
Well til next time.. hehe >O

Long term???

Oh no, sigh, and ouch!!!!! Why of all things I grasped for breath and fall dead onto the ground.. Yeah, it was kick boxing.. Very tiresome.. I was like a dead fish without water, and all I have to blame is my own asthma, which cause my breathing problems and most of all my lungs can't expand properly..

So to comprehend my own problems, there are many things I should do before and after trainings..

Thus I come up with new solution which is,

1. More exercise to increase the duration or expansion of my own lungs.
2. Emphasize on more rest like 10 hours (minimum 7 hours)
3. Swimming ( for my own sake that gives fact I can't swim very well)
4. My own diet ( I tend to eat alot and lots)
5. Focus everytime when I am working out
6. Lastly, mentality power which breaks the limit possibility of my own body..

Next step of giving out more durability and stamina of my own body,

1. Do slow push ups.
2. Do slow sit ups
3. biceps and triceps training is to hold longer than rather up and down.
4. Leg extension and full stretch.
5. Pilates
6. Cool down. ( very important before and after of any rigorous exercises )

So much to do for my own hell.. And here is some pics of me in the studio in Sunway,

Good or bad??

Well first of all, I got my result at 12.30 on last wednesday.. Very very very depressing as I am trying to open the piece of letter at hand.. The moment of truth had risen from hell's deep, At my first glimspe I saw my result printed in blue..thank god wasn't red.. Then to my points, it was one A 3B's.. I was so happy at dat moment. I thought I gonna flunk and had to take my second option. So I went to my agen's office and settle my route to russia.. He was also shocked that I am able to get 3.0 the exact figure.. And so the last thing I need to prepare is my passport to Russia and my plans have taken its course..I shall not waste my second chance that my dad give to me..

Oh since the aftermath of my result, many things going to recourse itself and of all is my own time to do things that I wanna do.. As such rearrange my schedule and after all I am not going to my college anymore so I can spend more time one my Muay Thai, chill with my friends and most of all is to learn to adapt new lifestyle as a preparation to Russia..

Perhaps, there are few things I couldn't forget which is the regrets that I face up till now and that is going to remind me not to stray to that path anymore.. I must keep my promise to someone who pass away long time ago and to my parents..

Eventhough I couldn't make somethings right but I am experiencing things beyond my capability of knowing it.. Life is so wild yet incomplete..