Unplanned days..

There you go.. KKBEAR & LAYHOON...
THAT'S ME & LIJEAN..
Well the beautiful night scene at Sunway.. Think so..
In the karaoke session...
The stress killers scream and full with emotions.. Blek!!!



Lately my live turns 360 clockwise and 360 anti-clockwise.. There are many reasons to it.. First, my kick boxing time went haywire due to my puppy injuries need to be taken care off and my sis tuition timing a 'lil off.. What a busy week!!!

But lately there are some nice events going around.. First the karaoke session with HKL (Dugong MIA)..

Kinda good when I am out with them.. Very funny and off charts..

At noon about 2pm, I drove to fetch layhoon 1st & kkbear at ktm central... And what do you know.. KKBEAR IS CLUELESS WHERE HE IS!!!!!! I like wanna strangle him for walking up and down where my car is just opposite his direction... But in the end he found my car..

Well to the road on the way to lijean's house, alot of chatter in the car saying hungry and all but a nice journey except a 'lil traffic jam in midpoint at federal highway..

Minutes later before reaching lijean's house, she called up and taking bath.. So kkbear put a suggestion that lijean cant wear a skirt.. So I do agree with him cause the imagination is so wrong with she wearing skirt.. But layhoon keep saying she thinks lijean wearing skirt.. I like laughing til my stomach grumble for food.. Anyway upon reaching her house.. Our guess was right where she wears a short..(expected) So continue driving to Sunway piramid, find a carpark and go to AMP SQUARE.. The karaoke lounge.. Quite nice.. The room was kinda small but just nice for 4 people.. So the singing mayhem goes on and on from 3 to 6.. I kinda lose my voice shouting for linkin park song and simple plan.. Then after that we go for a movie which name Coming Soon.. Kinda creepy but not that scary.. The funniest of all.. I was shocked but not the movie but lijean who kept pulling my left arm and layhoon's.. Both of them like screaming ah ah AHHHHH!!!! I thought I was scared but I was scared by them two.. which makes me a wuss too... Sad!!!

Before the movie we went to a jap ramen shop.. I always make the 1st call and my food comes the 1st.. And theirs was the bento set and mine is the ramen.. So after the turn of events, I sent lijean home 1st follow by kkbear.. and later is layhoon at 1 Station in metroprima.. I was like thinking "OMG"... I am alone in the dark driving home road is empty especially road going to the mall which had no lamps till now.. Everytime I have to pass that road to reach home after my kick boxing and now after my driving duties.. I have no more guts to face the rear mirror cause I thought I saw one passanger sitting at my back.. As I stumbled again, it seems no more from there.. I quickly drive home and took my quick bath.. Go to sleep... The next day, I seem to be back to normal..

Till next turn of events..

A month after STPM results.

Hmm lazying at home is the main thing here.. After that fateful day, I couldn't walk the way as I experience before..

Now, doodle with my laptop, sit ups in my room, eat(common I guess), sleep(common as well), toilet business( ?? common??), and got no idea what I need to do.

On the other hand, I got Kick boxing phase 1 exams coming in June, then thinking of going to work with my parents( which likely happen 1%), or going outside with my sister.

The another mission for me is to get the jigsaw puzzle which fuss me out due out of stock and need to wait about a week?? Taking up my guitar lessons soon and buying myself a snooker cue which cost me about Rm370+/-.

Grrr!!! The most unfortunate event that happen to me is my racket snaps its tension and got a dirty grip... Ugh I am so broke this time..

But, kinda enjoy this moment where I can got most of my freedom till I get my offer letter from Russia.. Hope I manage to get it.. Though my parents kinda hating me leaving them especially from my mum due of cold( Actually she gives so many reason for me to give up going to Russia) Another fact that they don't like me going there because in Russia they beat up some people who they don't feel comfortable with ( It happens in most of the major and developing countries).

I hope I manage to pass my phase one exams to counter this problems..

Now I realise how much I'll lose and how much I gain during this holidays. Things that I lose is my own mistakes in my own past and things I gain is getting friends to accompany me during times of hardship and some live experience.. Knowlegde is vast and varies and it doesn't compromise readable materials but living to experience is the most valueble knowlegde.

It seems most of my life seeing new criteria and adapt it to myself..
Well til next time.. hehe >O

Long term???

Oh no, sigh, and ouch!!!!! Why of all things I grasped for breath and fall dead onto the ground.. Yeah, it was kick boxing.. Very tiresome.. I was like a dead fish without water, and all I have to blame is my own asthma, which cause my breathing problems and most of all my lungs can't expand properly..

So to comprehend my own problems, there are many things I should do before and after trainings..

Thus I come up with new solution which is,

1. More exercise to increase the duration or expansion of my own lungs.
2. Emphasize on more rest like 10 hours (minimum 7 hours)
3. Swimming ( for my own sake that gives fact I can't swim very well)
4. My own diet ( I tend to eat alot and lots)
5. Focus everytime when I am working out
6. Lastly, mentality power which breaks the limit possibility of my own body..

Next step of giving out more durability and stamina of my own body,

1. Do slow push ups.
2. Do slow sit ups
3. biceps and triceps training is to hold longer than rather up and down.
4. Leg extension and full stretch.
5. Pilates
6. Cool down. ( very important before and after of any rigorous exercises )

So much to do for my own hell.. And here is some pics of me in the studio in Sunway,